DIY Wellness Shots
In the fast-paced world we live in, sometimes we need a quick and potent dose of wellness to kickstart our day. Enter wellness shots—tiny but mighty concoctions designed to boost your immune system, increase energy, and elevate your overall well-being.
Citrus Zing Shot:
Ingredients:
1 inch of fresh ginger, peeled
1/2 lemon, peeled
1 orange, peeled
Instructions:
Run the ginger, lemon, and orange through your juicer. Pour the vibrant elixir into a shot glass and brace yourself for a burst of citrusy zing that wakes up your senses and provides a vitamin C kick.
Turmeric Tonic Shot:
Ingredients:
1 inch of fresh turmeric, peeled
1/2 inch of fresh ginger, peeled
1/4 teaspoon of black pepper (to enhance turmeric absorption)
1 tablespoon of raw honey
Instructions:
Juice the turmeric and ginger, mix in the black pepper, and sweeten the potion with a drizzle of raw honey. This anti-inflammatory powerhouse is perfect for supporting joint health and reducing inflammation.
Green Goddess Shot:
Ingredients:
Handful of spinach
1 cucumber
1/2 green apple
1/2 lemon, peeled
Instructions:
Juice the spinach, cucumber, green apple, and lemon for a shot that's as refreshing as it is nourishing. Packed with vitamins and minerals, this green elixir is a fantastic way to give your body a nutrient boost.
So, there you have it—three vibrant and revitalizing wellness shots to elevate your mornings and keep you going throughout the day.
Experiment with these recipes, or create your own personalized shots by adding your favorite ingredients.
